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GUIDED MEDITATION 95 ACHIEVING INNER EXPERIENCE (Now that we have paid respect to the Triple Gem, let us close our eyes and begin our meditation.) Sit cross-legged with your back upright. Put your

This meditation guide provides instructions on how to achieve a tranquil inner experience. It emphasizes the importance of posture, relaxation of muscles, and gentle closing of the eyes. Participants

Keep practicing with the right method. If it takes you half an hour to get to the point of contentment, try to reach that same point each time. Your speed of getting there will improve as you go—from

Meditation requires practice with the right methods to achieve contentment quickly. As you refine your approach, you'll notice improvements in your speed to reach blissful states. Engaging fully in me

The Eightfold Noble Path For Attaining Dhamma 1. Samma Ditti - Right View and Understanding 2. Samma Sanggappa - Right Thought 3. Samma Waja - Right Speech 4. Samma Gammanda - Right Action 5. Samma A

The Eightfold Noble Path consists of eight practices that guide individuals towards the attainment of Dhamma. Each aspect emphasizes practical and mindful approaches to living, including Right View, R

Suzanne Jeffrey predominantly by Thai people, and cater to the Thai population. Luang Por begins by saying that even though there are centers around the world, if the Wat really wants to gauge its’ s

In this meeting, Luang Por highlights the need for the Wat to refocus on its foundational mission of achieving World Peace through Inner Peace. He expresses concern over the limited participation of l

Suzanne Jeffrey It is not something to see with the eyes, so you must meditate and practice and see it for yourself. The mind is at the seventh base, and is approximately the size of an eye socket. I

This text discusses the importance of meditation and self-awareness in understanding the mind. It highlights how our perceptions affect our knowledge and the various challenges like health and mood th

Meetings with a Dhammakaya Master discovered the Law of Kamma. He was not the creator of the Law, but the re-discoverer of the Law of Kamma. All beings who do evil or wrong things will discover the L

In this enlightening session, the Dhammakaya Master discusses the Law of Kamma as a re-discovery, guiding individuals to see their actions' consequences through meditation. The Buddha's enlightenment

Suzanne Jeffrey Luang Pu - Grandfather Monk. In this book, I use the designation for the re-discoverer of the Dhammakaya Meditation Technique, Luang Pu Sodh Wat PakNam, who was the Abbot of Wat PakNa

This text introduces key terms within the realm of Dhammakaya Meditation, focusing on figures like Luang Pu Sodh Wat PakNam and the roles of MaeChi and Upasikas. It delves into Mara as a symbol of tem

The key difference between a mind under the sway of thoughts and the mind that has come to standstill is that the latter consumes virtually no metabolic energy. When your mind starts to come to rest i

The key difference between an active and still mind is energy consumption—less energy leads to reduced thoughts and breath. As the mind quiets, inner brightness emerges, enabling objective understandi

5. If you find that you cannot dissuade the mind from wandering, then your mind needs an inner object as a focus for attention. Gently imagine that a bright, clear, crystal ball, the size of the tip o

In this meditation guide, you'll learn to find inner focus using the visualization of a crystal ball at the center of your body. Initially, if your mind wanders, gently bring it back by imagining a br

The Benefits of Ordination while still Young For students who choose to be ordained for just a short period of time, if these students are diligent, then they will receive the following benefits: 1.

This text discusses the benefits of ordination for young students. It emphasizes that ordination allows students to manage their time effectively (Kalannuta), experience inner peace, and gain a deeper

Chand’s father was a good family man but he was addicted to alcohol. He was gentle when sober, but unpleasant when drunk. One day, he became so drunk that he fell asleep under the house while the fami

Chand's life was deeply affected by her father's curse of deafness, as he was an alcoholic whose words held power. In Thai culture, forgiveness is vital, and after her father's death, she feared she w

[cakkhu], knowing [ñāṇa], wisdom [paññā] and knowledge [vijjā]. The meditator will see the nature of the Dhamma (inner mental phenomena). According to the Lord Buddha’s advice to Vakkali “he who sees

This text discusses the concept of Dhamma and how meditation aids in understanding it. It illustrates the teachings of the Buddha, emphasizing that one who truly sees Dhamma sees the Buddha, and highl

놀람 ข่าวญี่ปุ่นต่างประเทศ กิจกรรม Inner Peace will Lead to World Peace วัดพระธรรมกายอ่องกง ประเทศจีน เมื่อวันที่ 12 มีนาคม พ.ศ. 2560 วัดพระธรรมกายอ่องกงจัดกิจกรรม Inner Peace will Lead to World Peace ภ

เมื่อวันที่ 12 มีนาคม 2560 วัดพระธรรมกายอ่องกงจัดกิจกรรม Inner Peace will Lead to World Peace ใน 45th Hong Kong Arts Festival เพื่อส่งเสริมการนั่งสมาธิ ซึ่งช่วยสร้างความสุขและสันติภาพบนโลก งานนี้มีผู้

"Human Security and Dignity: Fulfilling the Promise of the United Nations" conference in New York, USA, the Ethics Quiz Contest was selected to present under the title, “The Psychological Aspect of Pe

At the conference on Human Security and Dignity in New York, the Ethics Quiz Contest highlighted the psychological aspect of peace. It received positive feedback from international representatives, em

Interview Monica : Well, they taught me here. Luang Phaw: You took it easily then? Monica : Once I relaxed it felt normal for me to do it. And I am a naturally curious person, so I always want to find

In this engaging interview, Monica shares her experience with crafting thought-provoking questions about life, happiness, and religion. She collaborates with her team in Norway to delve into these top

๗๖ คอลัมน์ : บทความพิเศษ เรื่อง : ธรรม์ ชยังกูร Universal Love at South Africa ความรักสากล เบ่งบานที่แอฟริกาใต้ ochrym “รัก” คือ คำสั้นๆ ที่ทรงพลานุภาพ เป็นแรงผลักดันให้มนุษย์ทำอะไรต่อมิอะไรได้มากมาย

บทความนี้กล่าวถึงพลังของความรักที่เป็นแรงบันดาลใจให้เกิดการสร้างสรรค์และการเปลี่ยนแปลงในโลก รวมถึงผลกระทบที่เกิดจากความรักที่มีต่อการสื่อสารและสังคมในประเทศแอฟริกาใต้ โดยอ้างถึงตัวอย่างของบุคคลที่ใช้ค

Love and Family (C Spouses should cherish each other. The longer they live together, the more they should care for one another. By caring for each other, they remain youthful and content; therefore, w

ความรักและความเห็นอกเห็นใจระหว่างคู่สมรสมีความสำคัญในการรักษาชีวิตแต่งงานที่สุขภาพดี คู่ควรจะดูแลซึ่งกันและกันอย่างต่อเนื่อง และเมื่อเกิดการทะเลาะให้ใช้ความสงบในการแก้ไข ดังที่สัตว์ป่า เช่น สิงโต จัดก

Knowledge and Career doing bad and how to do good deeds – this seems to be the most important subject in life for me. This is also really interesting for my profession, because it concerns relationshi

This content explores the significance of good deeds in personal and professional contexts, emphasizing the importance of understanding relationships. It highlights the need to stop blaming others and

Even before problems arise, if parents discus these topics with their children, lovingly and rationally, their children will understand the immense love parents have for them. This can be the starting

แม้ก่อนที่ปัญหาจะเกิดขึ้น หากผู้ปกครองพูดคุยกับบุตรในหัวข้อต่างๆ อย่างรักใคร่และมีเหตุผล เด็กๆ จะเข้าใจความรักอันมหาศาลที่พ่อแม่มีให้ จึงสามารถเริ่มคิดและทำได้อย่างมีความรับผิดชอบ ครอบครัวที่เผชิญวิกฤ

Part Four: Harmony Within the Family a broom and sweep the street leading to our house, from beginning to end. When home, make a habit of sweeping the street. Try to sweep at least once a week. Maybe

Part Four discusses the significance of building harmony within the family and community. By engaging in small acts like sweeping the street and offering kindness to neighbors, we can create positive